February 22, 2010--Dieting Scorecard (226 lbs)

Morning Weight: 226 pounds
Diet Goal: 225 pounds (6 pounds lost, 1 pound to go)
(Note--this is why I like the 3 days in a row rule for getting at or under a goal. I don't want to move on to the next goal while there's still work to be done on the current goal.)

6:00--walked 45 minutes
6:50--260 calories
10:00--100 calories
12:00--540 calories
3:00--100 calories
5:45--250 calories (1,250 so far)
9:00--320 calories

Daily Total = 1,570 calories