Morning Weight: 223.5 pounds
Diet Goal: 219 pounds (4.5 pounds to go, 1.5 pounds lost)
Not as bad as expected after 3 beers and a frozen pizza last night. This day didn't start off so great as I skipped the walking in order to get more rest. Maybe I can get that walking in this afternoon.
6:50--260 calories
10:00--100 calories
12:00--600 calories
3:00--100 calories
7:00--260 calories
8:30--100 calories
Daily total = 1,420 calories
The end of this blog, the start of another
11 years ago
No comments:
Post a Comment