Friday, March 12, 2010

March 12, 2010--Dieting Scorecard (223.5 lbs)

Morning Weight: 223.5 pounds
Diet Goal: 219 pounds (4.5 pounds to go, 1.5 pounds lost)

6:00--walked 40 minutes
6:50--270 calories
10:00--100 calories
12:00--260 calories
3:00--160 calories
5:00--250 calories
7:30--320 calories
10:10--350 calories (working late on photos)

Daily total = 1,710 calories

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