March 1, 2010--Dieting Scorecard (224.5 lbs)

Morning Weight: 224.5 pounds
Diet Goal: 225 pounds (7.5 pounds lost, Day 1 of 3 needed to accomplish goal)

6:00--walked 45 minutes
6:50--260 calories
10:00--100 calories
12:00--600 calories
3:00--100 calories
6:30--300 calories
7:45--320 calories

Daily Total = 1,680 calories

Note: Got to work and found out the phones weren't working. Called people all day about this with lots of promises but no phone connections--how did people call about phone troubles prior to the invention of cell phones? An AT&T guy got to the office at 4:00. I stayed with him till 7:30. Phones still not working. At this point, there was nothing for him to fix, just a need for him to be there and verify that others had fixed the circuit elsewhere. He could test that outside the building so I went home. Now I have a sore throat and sniffles after a long day--it's 8:00 and I'm going to bed with hopes that tomorrow will be a better day.