Morning Weight: 223.5 pounds
Diet Goal: 225 pounds (8.5 pounds lost, Day 2 of 3 needed to accomplish goal)
6:00--walked 45 minutes
6:50--260 calories
10:00--100 calories
12:00--600 calories
3:00--100 calories
PLUS--lots of candy throughout the day because of a sore throat that was causing me to lose my voice while trying to deal with phone problems that we have had since the start of the week. Voice is almost gone now, I'm going to get in bed as soon as getting home, and we'll see if I get up later in the evening or just get a healthy helping of rest. I'm going to put this down as a "Bad Day" which it was in general as well as in calorie intake.
The end of this blog, the start of another
10 years ago
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