Morning weight: 232 pounds
Goal: 225 pounds
6:00--walked 45 minutes (got to work early and walked in the warmth of the hallways)
7:00--260 calories
8:15--about 60 calories (grabbed some of those little candy hearts without thinking--bad move)
10:00--100 calories
12:00--600 calories
4:00--250 calories (daily total up to 1,270 calories)
6:00--260 calories
8:45--100 calories
Daily calorie total = 1,630 calories
The end of this blog, the start of another
10 years ago
No comments:
Post a Comment