Morning Weight: 231.5 pounds
Goal: 225 pounds (.5 pounds lost, 6.5 pounds to go)
6:00--walked 45 minutes
7:00--260 calories
10:00--300 calories (office birthday party--in the past 1,500 calories would have been typical)
12:00--600 calories
5:30--250 calories
8:00--380 calories
Daily total = 1,790 calories
The end of this blog, the start of another
10 years ago
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