February 23, 2010--Dieting Scorecard (226 lbs)

Morning Weight: 226 pounds
Diet Goal: 225 pounds (6 pounds lost, 1 pound to go)

6:00--walked 45 minutes
6:50--260 calories
10:00--100 calories
12:00--600 calories
3:00--100 calories (total so far = 1,060 calories)
5:00--250 calories
7:00--380 calories

Daily total = 1,690 calories